For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
Does anyone have experience with pre-Camino gut training?
I have heard that eating lots of Kimchi and fresh sauerkraut (not canned) about a month before adventuring will do wonders for your gut health and help with warding off food poisoning.
Also anyone do apple cider vinegar? Not sure if...
I know... I know....
Everyone says do the pick-up-a-stone trick or wave your poles at them....
...or yell "NO" in Spanish (umm??...)
But I want the bestest high-tech dog repellent that there is.
Flexible on weight.
Much appreciation.
If I leave Leon alone toward Oviedo in June, will I see many others? I don't really want to go alone but not really any alternative; no one to go with.
I wonder if many people do the Salvador route after The Meseta.
I have other questions regarding this route that I will post separately.
Any...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon