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  1. W

    Back Problems on the Camino

    Thanks Scruffy!!
  2. W

    Back Problems on the Camino

    Thanks Trevorcc! Asking for help did occur to me, LOL..just trying to be self sufficient. Thanks for reminding me that there is loving and kindness on the Camino! Walking To Listen!
  3. W

    Back Problems on the Camino

    Thanks Pilgrim! Question? Do you take the 50g Diclofenac daily or just while you are carrying your pack. Did you complete the Camino with your back problems? Thanks again for your tips and encouraging feedback. Walking To Listen
  4. W

    Back Problems on the Camino

    Thanks SYates for the tip on soft mattresses, etc. Walking To Listen
  5. W

    Back Problems on the Camino

    Buenos Dias Falcon! Just curious; how much would baggage service cost for the Camino Frances. Can you estimate? Thanks Thanks Laurie for the tips and much appreciated! Its comforting to know that pilgrims with back problems are finding ways to prevail..Walking To Listen!
  6. W

    Back Problems on the Camino

    Greetings Pilgrims! I will be walking the Camino Frances starting 9-12-13 and would like some advice regarding pilgrims who have walked that had back problems. I have two herniated disc (L4-L5) that are manageable, but do flare up from time to time. I have been training with 10% - 15% of my body...
  7. W

    Recharging in places other than albergues?

    Thanks passionate pilgrims for all your insights, feedback, and recommendations. I now have a better understanding of my options and what I need to purchase. Thanks Again! Walking To Listen Orlando, Florida :D
  8. W

    Recharging in places other than albergues?

    Just Curious! What type of electrical adapter is required in Spain? Thanks, Walking To Listen

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