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I was very fortunate to be alerted to PACERPOLES which I would highly recommend - the video instructions available online teach you how to maximise the use of poles. This was invaluable for the many many steep, rocky assents and descents! http://pacerpole.com
So many people seems to use poles...
Hospedería Albergue San Froilán offers pet-friendly accommodation in Ruitelán, 34 km from Ponferrada. Clean, quiet, warm, great food and fantastic hospitality from Yolanda
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