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- Users: janejacobs
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J
helpful article on hand laundering
I use a product called a ‘scrubba’ bag. It is simply a dry sack with a rubbing surface. Used it 100s of times. Minimal water for wash and rinse.- janejacobs
- Post #17
- Camino de Santiago Forum: Why Walk the Camino? Where? When? With whom?
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J
Foot Pain
I had a similar experience with foot pain on past occasions. in prep for the Chemin de Le Puy this coming May I am breaking in new boots. Following a walk in my boots I use toe separators. I wear them for about 1-2 hours in the evening and do flexion exercises My foot pain has disappeared...- janejacobs
- Post #26
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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J
Recommendations for Foot Glide to Prevent Blisters During Camino Walk
Vaseline is a simple and effective product to protect the feet against blisters + foot wool over bony areas. I have walked 2000km on Vaseline and wool with no blisters on very skinny feet.- janejacobs
- Post #19
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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