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Training advice.
Hi Gerard, I'm 64 and this will be my first camino. When I train, I walk continuously for 3 to 5 hours. One thing that helps is to stop and rest every hour or two. Even if you stop for an hour to rest or eat, this will help. Also, don't push too much in the beginning. Try not to increase...- Richard Baum
- Post #37
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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