I'm 55 and my husband is 63. We just started from sarria and with a whole 1 day under our belts we suggest. Many rest breaks. Stop and sit and EAT whenever possible. You don't want to "run out of gas" because you are in too much of a hurry. Let the youngsters rush. Take your time and enjoy.
I read your post and the responses with great interest. My husband and I will be starting the camino in Sarria in October. Yes, booked thru a travel agent with luggage delivery to our guesthouse each night. We have adjusted our travel to shorter distances per day to accommodate our older...
I'm so sorry this happened at such an important time. Last time I broke my little toe I found buddy taping was painful until I put a thin strip of gauze between my toes. Also you need to wear a thick sole shoe to keep the toe from flexing when you walk.
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