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I carry a scruba
https://thescrubba.com/
I use it for dirty clothes when im not using it to wash. It can also be used as a dry bag. Pretty handy and multi use.
Try Trailsmart. U can buy offline maps if you so choose. It works in airplane mode. It lists accommodations. Stores pharmacies etc... Also it has albergues hotels with phone numbers addresses etc... And it shows you where you are on the trail and it also list alternatives routes.
After you get your inserts go to REI or the Good feet store. They will help you make the best decision for your situation. REI will even let you return your shoes after you have worn them if they dont work out for you.
I use natural oils. Peppermint lemongrass and witch hazel. I put it in a small pump sprayer. I spray my gear and myself. So far no issues on 7 Caminos. Bonus it smells nice!!!😂😂😂
Who is your provider? I have Sprint and my texting and data were free and call were free as well if they were to another Sprint phone. But since the data was free I mainly used WhatsApp
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