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- Users: Suzy q
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How did your health change when you did your Camino?
Karlaaz, I too had a disc problem several years ago. My advice would be to have your back taken care of before you do the Camino. Even building your core will not prevent further issues with your disc. I know had I attempted the Camino in my condition I would have been stopped cold by the pain I...- Suzy q
- Post #10
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Depression
If you have not tried bright light therapy, it may help. Some people residing in Alaska, Canada, and the northern US states find it very helpful in winter months. Along with bright light therapy, a few will also take Deplin with more severe cases of depression. Arrange your schedule so you'll...- Suzy q
- Post #4
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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