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- Users: kopyman
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questions re foot /Achilles /doctors
I had foot pain on the back and bottom of my heel while hiking. I went to Dr and he explained it this way. Your calf muscle Is too tight causing constant pullingl on your Achilles when hiking/walking. He recommended stretching the calf muscles three times a day. I followed his advice and was...- kopyman
- Post #14
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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