For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
Thanks, Nancy. Great advice. I especially need to be reminded to stretch.
I do have trekking poles and plan to use them this Saturday on a 20 km hike. I'm still at the gangly, awkward stage with them, but should be an old pro after the weekend.
Warm regards,
Kathie
Hola,
Thanks for all your kind and encouraging replies. I'm feeling reassured and like the idea of being one of the "juniors"!
Have been training - walking 2 hours a day up and down hills. I noticed that all went well with my body until the 90 minute mark. After that I experienced all kinds...
Hello fellow travellers,
I'm very curious to know how many women aged 55+ have walked the 800 kms from SJPdP to Santiago without having to take buses, taxies etc. I am 56, reasonably healthy and fit and it is my intention to walk the whole way. I've given myself 5 weeks. Am I being realistic...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon