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Sarah,
5.9 kgs sounds good to me. Simple advice, try to take only what you need; something to change into, something to keep you warm, your first aid kit, your wash bag, poles, whatever electronics you really need. Anything you really need that you leave behind, you can buy in Spain. Less is...
For what it is worth, I smoother both my feet in Vaseline before I start every morning. Thankfully I have never had any foot problems and have used 4 different types of boot over my various Caminos. It may have no effect on your issue but after 10 days or so walking the Vaseline theory can be...
I hate sleeping bags period.... I find them very restrictive as I like to spread out all over the bed as I never like to lie in the one place too long (not sure what happens when I am asleep). So I use a moderately sized micro fibre blanket, e.g. see...
There are very few upsides as you get older and your hair starts to disappear. But it is short, easy to maintain and words like 'hair conditioner' are simply not part of my lexicon. Sometimes being a boy is easier....
Always make sure you have a handy supply of paper tissues. Sometimes a change in diet and finding yourself many kilometers from next Albergue or Bar can lead to situations were nature demands attention. Paper tissues can have a very civilizing influence after nature has been attended to.
Good equipment, good preparation and a good attitude are essentials if you want to minimize negative or painful aspects of the Camino. Better to feel good and focus on all the wonderful positive aspects of the Way rather than contend with pain and injury.
So now that you have all this great...
On my first Camino in 2013 I saved weight and took flip flops instead of comfortable trainers for after the day's hike. The flip flops were responsible for the only blister I ever had walking over 2000 Camino kilometers. Since then I have always taken a pair of trainers and have always...
Hi DJ,
There is no simple solution to blisters. As soon as you even think something is going awry with your feet (hot spot) you need to stop and address the part of your foot that is hurting. A simple plaster or a compeed may be all you need to do. Do not let the hotspot become a blister. I have...
I have a preference for light walking boots. I like the ankle support as some of the terrain can be rough but I also like my footware to be as light as possible. It really does come down to personal choice and whatever works best for you. Most importantly, whether it is boots or shoes, do they...
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