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Thank you good_old_shoes, that sounds about right for us. Even here daily, we pretty much stopped depending on restaurants to give us food and we carry food in the vehicles. I haven't tried to go toward raw food but it could be a possibility if we have little choice. Galacia sounds barren when...
Would the recommendations be different if a person was eating whole food plant based and was really stringent on oil and therefore would not be eating at restaurants much?
Apparently I'm the only one with the nick name 'boney ass'. I neither have enough muscle nor fat to cover my bones. Bone to surface, pain. An ass pad would be helpful. BUTT, it's obvious, that is not everyone's problem. :oops:
I've made a few body lotion bars. They are temperature specific. If it has too much wax, at a cold temperature, (room temperature in that location), it will not melt easily on your hands. If it has too little wax, at a hot temperature (room temperature in that location), it will melt before you...
saponification is the chemical reaction combining lye and oil/fat to make soap.
I've been making soaps for 15 years.
If a soap has unsaponified oil/fat in it, then it will be more of a moisturizing/conditioning bar. It would be called a superfatted soap. Most soap is slightly superfatted.
Soap...
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