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Sorry for the delay in answering. The sleeping bag I used in the Arctic Circle was this Rock Empire - Ontario plus. It is a Czech brand. We weighed it and it was 1.7kg. Here are some reviews in Czech but you can run them through google translate - people are saying that they experienced cold...
Here is a link with reviews (i'm not an employee of Decathlon, honest!)
https://www.decathlon.co.uk/en/pageReviews?productId=8492771&collaborator=0
I once slept in a tent in the Arctic Circle - it was summer but even so, the ground was frozen and it was pretty chilly. I'll try and find out the...
There is this one from
Decathlon. I haven't tried it but Decathlon items that I have bought have always been good value. https://www.decathlon.co.uk/trek-900-0-feather-sleep-bag-id_8492771.html
Thank
Aoife - that sounds positive. I hope the break and your stretching help you manage the situation, and lift your spirits. You've walked such a long way already and with 15km a day you are back to a decent distance. Once you escape the surroundings of Leon you have such a beautiful way ahead of...
I've suffered from plantar fasciitis in the past - and it is very painful. Stretching exercises can also help - I looped a shoulder bag strap round the ball of my foot and gently pulled the top of my foot towards me, as I sat up on my bunk. I repeated it a few times each evening, and it...
@Aptrail I had a similar experience. My asics trail runners proved a disaster for my feet last summer even though I had done plenty of hiking in them back home. By day 5, they seemed to provide no protection from the rocky roads or asphalt and the Goretex made my feet swell in the heat. By the...
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