For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
Hi Marie-Claire. Have. Look at Rock Tape (their website plus You Tube) - they have kinesiology tape that can apparently be used for flexibility and pain for the hip (and elsewhere on the body) - my local pharmacist has been getting great feedback for this tape from sports people.
Thanks to...
Hi. I reckon you'll have a wonderful Camino if you "design" it according to your own individual circumstances. In my opinion: There is no objective "virtue" in doing a long route. Let's face it, is walking to Santiago from the Pyrenees any more valid than walking from, say, Paris? By the same...
I attended the Marc Grossman's excellent "Camino Downunder" seminar and he recommended we feel safe about drinking water from all (potable) fountains everywhere EXCEPT GALICIA. I think he said that there could be water contamination from the cows in that region.
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon