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  1. Choweth

    How did your health change when you did your Camino?

    Not the same but I have degenerating discs that could potentially paralyze me if I do something "stupid". Doctors told me (when I was 15, I'm now almost 22) that whatever I do make sure I really want to do it and its worth it. I was also told to strengthen my core. I was a regional champion...
  2. Choweth

    plantar fasciitis

    I have had it in both feet. I had to keep them both wrapped in tape and with a good support shoe. Healed eventually. {Candace} http://www.pilgrimontherun.com -a blog about life, a bucket list, and a future pilgrimage-
  3. Choweth

    Medical ID Bracelet

    Anaphylaxis from insects, it would be urgent. So I guess Spanish an English would be best then. {Candace}
  4. Choweth

    Medical ID Bracelet

    Not many people seem to look at the medial board, so thought I would quickly ask: Is English enough or should it be in another/multiple languages? {Candace}
  5. Choweth

    Insect Allergy

    Yes the Epi pen. Are bed bugs something that would effect me too? I've never had them.
  6. Choweth

    Insect Allergy

    What are some really bad insect problems that would be in Spain in March and April? Ants? Bees? Mosquitos? I am allergic to all insects but bees, wasps, and the like I am deadly allergic too (but have shots to counteract the reaction). Just wanted to know the risks?

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