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  1. Jane Erasmus

    Coeliac disease

    Thank you JohnMcM - all information is greatly accepted and read and digested :-) I unfortunately am one of those that have quite spectacular reactions to gluten so need to be very careful. I will be learning to read labels in Portuguese :-)
  2. Jane Erasmus

    Coeliac disease

    What an great idea, thank you...will make some cards and laminate them
  3. Jane Erasmus

    Coeliac disease

    Thank you so much for this information :-)
  4. Jane Erasmus

    Coeliac disease

    Hello fellow Pilgrims I have just been diagnosed with Coeliac disease and am planning to walk the Portuguese route from Porto in August this year. My question is obviously about food and being able to have a gluten free diet. How easy is this likely to be? Any one else in a similar situation...

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