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  1. L

    Back issues-stenosis

    Thanks for the response, wow done under local anaethesia. Sound awesome I will look it up. Surprised that I have not heard of it before. Yes my problem is generally L4 L5. But also have problems at L3 L4. Did you have the stenosis in the foramina or the canal?
  2. L

    Back issues-stenosis

    You have my sympathy having had back trouble for many years with one episode where a piece of disc had broken away and was lodged on a nerve-excruciating and required surgery. But have had 6 years since then with relatively mild problems. But now after training for the Camino it has caught up...
  3. L

    Back issues-stenosis

    Well that inspires me stenosis or no stenosis!
  4. L

    Back issues-stenosis

    Thanks for the response. If I make it taking poles. Not so sure about getting my pack carried. Seems to limit your options, but, not going to rule it out.
  5. L

    Back issues-stenosis

    Have planned a to walk starting Sept 8th 2015, airfare paid etc. Run into a problem during training probably going to far to fast. Not quite a spring chicken so these things are expected but an MRI shows significant (moderate to severe) stenosis in the lumbar area among quite a lot of other...

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