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Wow..thank you for the wonderful suggestions. I will get agressive with stretching...and look into different types of walking shoes. I just miss my walks/hikes. Feeling hopeful for Sept.
Thank you for the replies. I will be seeing a physical therapist, get fitted for custom orthotics, and shot(s) if needed. Not going in Sept. is not an option.
Really looking for encouragement. I’ve developed plantar fasciitis in my left foot. I am booked to walk my second Camino this Sept. (Astorga to Santiago). I have been training since January and now I need to stop walking/hiking for a while – which emotionally is taking its toll. Not sure how...
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