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- Users: Paul Roby
- In 🩺 Health & Medical Topics
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Overweight on the Frances?
Three weeks before leaving, I couldn't walk around the block (Plantar fasciitis). I could have delayed, but I decided to walk; this was the best decision I have ever made. I was about 140kg and very unfit in 2016; I lost about 17 kilograms on the walk (I'm not sure of the weight as I was on a...- Paul Roby
- Post #71
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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My Husband has Jogger's Nipple
Buying new gear and shirts are all good suggestions except when your on the walk already. I'm happier to have a bit of pulled hair on my chest (I'm hairy too) then to have chaffed nipples. they take the fun out of walking... Yes it's funny when there are not my nipples. Wishing you well Buen Camino- Paul Roby
- Post #20
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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