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- Users: Pirsing
- In 🩺 Health & Medical Topics
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Training Program
When i do workouts in gym, when im resting, its my favorite "between sets exercise". Just pulling up dumbbells with my foot to train my tibialis anterior (also doing handstand to spend more time, but im in doubt i will need it in my Camino 🤣).- Pirsing
- Post #14
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Training Program
My goal is to walk as fast as long as possible. Im an athlete and i love to make challenges, so i want to train hard and maybe even walk a few caminos in a row. Just want to travel till it get very cold, then go back home. I'll start Camino Frances with my wife and friend. They will be with me...- Pirsing
- Post #12
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Training Program
Camino Frances. Starting at September. I checked today weather in SJPP and it was 35c today. Thats scorching heat! Im afraid i dont want to know what heat will be in september 🥵 I think i will need a lot of water...- Pirsing
- Post #6
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Training Program
My Camino backpack base weight is about 2.7 kg (6 pounds). That backpack i walking with is stuffed with water bottles specially for walk training.- Pirsing
- Post #4
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Training Program
Good day to everyone. What is best training for the Camino? Im 36 y.o. Right now im just walking in the forest/trail with 9 - 10 kg (20 - 22 pounds) backpack one time a week, but im not progressing with it. Everytime my feet get tired at the same distance. Usually when my feet get tired i walk...- Pirsing
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- training/fitness/health
- Replies: 26
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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