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  1. Queban

    Bone spurs on heels. Any suggestions ?

    Thank you, I will try them out!!
  2. Queban

    Bone spurs on heels. Any suggestions ?

    i am going to walk the Camino in May and am worried about the bone spurs I have on the heels of my feet. Normally the heels start hurting if I stand for a long time or walk a lot. Does anyone also have bone spurs on their heels and have walked the Camino? What helped with the discomfort?

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