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- Users: TexasIndia
- In 🩺 Health & Medical Topics
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Walking with Wet Feet: Debunking the Myths
Years ago I was hiking in Utah with an experienced hiker and several. Others. We had to cross a stream. U.S. newbies took off our shoes and socks and waded across. A few minutes later, we had to cross another stream. Our friend said, it’s better just to get wet and don’t worry about it. After...- TexasIndia
- Post #83
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Electrolytes Help. I forgot my Nuun
Thanks. I'm a marathon runner and swear by Nuun. I'll try tomatoes, Aquarius and other things mentioned here!- TexasIndia
- Post #14
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Electrolytes Help. I forgot my Nuun
Thanks all. If I stay on top of it, I can usually be ok. I'm going to drink an Aquarius daily. Since it's going to cool down a bit hopefully I'll be ok. If not I'll go to the farmacia. I'm going to see about Amazon. I'll be in Oviedo 2 days.- TexasIndia
- Post #11
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Electrolytes Help. I forgot my Nuun
I'm starting tomorrow in Llanes on the Camino del Norte/Primitivo. My legs were cramping last night and I realized I had forgotten my Nuun tablets. Any suggestions for alternative electrolytes. I have a hard time with very sweet drinks like Gatorade. Is there something readily available at a bar...- TexasIndia
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- Replies: 18
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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