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- Users: freyam
- In 🩺 Health & Medical Topics
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I'm so discouraged!
Hi Paula I totally feel your pain. We’ve just finished an 86km/4 day walk. I am now the sad and sorry owner of severe blisters in all sorts of places that have never had them. I wear toe socks, but due to my late change of footwear, ( my Altra Olympus causing Achilles tendonitis ) I seem to have...- freyam
- Post #6
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Achilles heel flare up and 5 weeks to go :-(
Achilles tendonitis is indeed a painful condition. I have had recent shockwave treatment by a physiotherapist with good results. Single leg heel raises and also stretching is part of the treatment as well. My shoes are Altra Olympus. I am walking an 80km test hike in 2 weeks to check gear and...- freyam
- Post #2
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Arriving in Villafranca del Bierzo today- Latest: David Tallan
