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Agree, but ... CBD oil is neither of questionable legality nor of questionable utility.
Utility
Over the years I have used several lotions to ease sore muscles and joints.
When I lived in the Far East, I used Tiger Balm.
When I first stepped out on the Camino, I used Deep Heat until I overhead...
This isn't quite right - you can buy CBD (ie contains cannibidoil) Muscle Balm at Holland and Barrett - I use it, it's better than DeepHeat and even 12-hour Voltarol
At Rabanal, where I have been a hospitalero, we had a portable steam cleaner and every other day or so there was occasion to empty someone's pack and wash everything inside, while the seams of the pack were steam-cleaned, and then the pack and contents were dried in the sun. We used to steam...
https://getpocket.com/explore/item/this-entomologist-has-a-travel-warning-always-put-your-suitcase-in-the-hotel-bathroom?utm_source=pocket-newtab-global-en-GB
The reason why you should never, ever put your rucksack on your bunk ...
Well! That's over 4 years since I posted here, and since then I've had arthroscopy and chondroplasty on my left knee and been diagnosed with ideopathic peripheral neuropathy in both feet and Depuytren's contraction in my left hand, but it hasn't stopped me walking and in March last year...
Thank you everyone for you advice (and on another thread about hips!) and having read, marked and learned, I choose to go for the arthroscopy and chondroplasty, and now 6 weeks later am up to 10k paces a day and ready for my next long walk.
Thank you for sharing your wisdom.
Peter
I've suffered from a torn meniscus for many years and most recently arthritis in my left knee.
It hasn't ever stopped me walking the Camino and last year when I volunteered at a hostel I walked there to get myself into the right frame of mind. I only have to be careful going downhill or over...
I am beginning to suffer from arthritis which affects my big toes and my ankles. Sometimes the pain can be excruciating, and I find the best thing is to walk this off when, after about 5miles/8kms and I have warmed up, the pain is tolerable.
Is there another cure?
I have tried external...
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