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- Users: slynbo
- In 🩺 Health & Medical Topics
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S
Update to Heal Spurs and Micro tears and more oh My!!!
I'll be interested to see how this treatment works for you. I've had PF pain since my Camino last summer. I'm in physical therapy now. I've had dry needling in my foot twice which is meant to activate the immune repair response. I go back to the ortho next week who will want to give a steroid...- slynbo
- Post #8
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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S
Heel pain
Just finished 434 km of the CF two days ago. Left heel hurting. If Plantar's Fasciitis, don't go barefoot per my daughter's podiatrist and physical therapist. I moved my inserts from my boots to the Merrell shoes I am wearing this week while still in Spain before going home. Hope they feel...- slynbo
- Post #11
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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