Foot Care

[t2andreo]

I came across this article in my morning reading. It may be of use to many of you out there.

How to Prevent and Treat 7 Common Thru-Hiking Foot Problems - The Trek

From blisters to trench foot, all hikers experience foot problems at some point. Learn how to take care of your feet and avert hike-ending injuries.

thetrek.co

Hope this helps.

 

[KYPolloFrito]

Since the Camino is a lot about Foot care I am posting the below link to an interesting segment of the Freakanomics Podcast regarding the evolution of footwear. I found a lot of the information and counsel from the experts is not in line with conventional wisdom and culture. Who knew most NBA players get regular pedicures!

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podcasts.google.com