celined
New Member
Hi everyone,
It has been 2 weeks that I am on the camino Frances. The front of one of my ankle hurts a bit especially when I start walking. I am aware that it could be linked with dehydration. When it rains I don't drink much. I believe it is a common problem, I have met people with the same symptoms. Any advice? No pain no gain I know but I would prefer to do the right thing! Gracias y buen camino !
It has been 2 weeks that I am on the camino Frances. The front of one of my ankle hurts a bit especially when I start walking. I am aware that it could be linked with dehydration. When it rains I don't drink much. I believe it is a common problem, I have met people with the same symptoms. Any advice? No pain no gain I know but I would prefer to do the right thing! Gracias y buen camino !