When you slow down, a window opens and you see things you couldn’t see before. When you take your time, you sense things, because you’re not rushing through life facing forward, you’re ambling along, receptive to what’s around you. When you give yourself time, you think things through, following a string of thoughts from one thing to the next and then further. Unlike the one-thing-to-another we experience while surfing the web or multi-tasking through a busy day, staccato and mercurial, the thought process that accompanies a long walk in the country is calming and fluid, like waves of water rolling forward and back and forward again. It doesn’t take very long for the chatter to cease, the chirping in the back of your head quiets and the mind is filled with simpler thoughts. There is space for bigger thoughts, or the smaller thoughts have room around them to echo. You start to really see what’s around you, and notice things that you don’t notice when you’re in a rush.