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3 days ago, I developed a horrible shinsplint where I was barely walking--KT helped a little to get me through the day. So, I took a rest day and booked a nearby PT in pontevedra. Anna was able to fit me in-- so grateful! After massaging...
I read a discussion about using hedphones on the camino and saw that it got into an argument about is it ok or not.
Just wanted to add an option I used on the camino that helps A LOT on some situations and do not impact as much as the usual...
Have you ever tried to put a tent back into the ludicrously small bag it came in? Your Altus stuff-sack has done you a favour. It assessed your stress levels and concluded they required no further enhancement.
Just roll the damned thing into...
Day 5 Zegama to Salvatierra / Agurain
This day was the reason I wanted to walk the Vasco and that was to walk through the San Adrain Tunnel. I waited until 9:00am to start so I could visit the local supermarket for some provisions as there is...
I will have my New Orleans resident card revoked if I do not take this opportunity to suggest a package including coffee and beignet mix from Café du Monde, Aunt Sally's Pralines, and Zatarain's jambalaya. (Not to mention some Tabasco and/or Tony...
I can confirm that the MT900 from Decathlon is truly awesome. The only poncho to have in a real steady downpour. I remember the walk up to Finesterre lighthouse, a storm coming in off the ocean...I was the only one of our little group that...
I have walked the camino 4 times with almost 40 kg in difference both ways. I was up - down - up. I will just convey my experience, and support a doctors view as the most important.
I found the camino wonderful in all my shapes and sizes. When...
Thank you for y'all's help.
I have new shoes and I always carry poles, so those are already taken care of, but I was mostly interested in the mindset part of it. While I am not training persay, I think I have a vague idea of what my body is...
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