I have an illness that causes me to rapidly gain weight when I am stressed and makes it a really slow process to get rid of it later.
In January, I gained 10 kgs within a month and now I am a bit worried about it. My last camino I was not only 20 kgs lighter but also, I was at that constant weight for a few years by then. I am a firm believer that while weight DOES matter, the length of time I have had that weight also matters as my muscles would have time to get used to it. But this time... there is no time. I am booked and ready for next wednesday. Anyone has experience with this?
Thank you!
In January, I gained 10 kgs within a month and now I am a bit worried about it. My last camino I was not only 20 kgs lighter but also, I was at that constant weight for a few years by then. I am a firm believer that while weight DOES matter, the length of time I have had that weight also matters as my muscles would have time to get used to it. But this time... there is no time. I am booked and ready for next wednesday. Anyone has experience with this?
Thank you!