My tarte de Santiago is in the oven. We will celebrate quietly at home tonight and be thankful for our many blessing.
May peace and joy find you where ever you are!
It does surprise me when people ask advice here on the Forum about a musculoskeletal problem. I'm a physiotherapist but rarely give my opinion without first examining someone. There could be a number of reasons for your complaint. My advise as...
Exactly as @Peterexpatkiwi says.
As you have come to the point where you realise you need help, you should seek professional help. Now. A pharmacy will be able to direct you to a clinic or a physio.
It continues to baffle me (as a physician)...
1. Not a problem. I recommend not booking the whole trip until you know how far you can walk.
2. I would not include breakfast or dinner. Breakfast in Spain is just usually a bunch of carbs and maybe coffee. Get some snacks and walk to the first...
https://www.gronze.com/camino-frances#localidad-393
Have a look on this website. Imo you don’t need anyone to do it for you, no planner or tour company. But that’s just my opinion 😉
Tell us if you have any questions.
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