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  1. K

    Changes to the Camino

    Makes me sad
  2. K

    Camino prep

    Protein! Veggies, fruit, water, walk walk walk.
  3. K

    Osteo in big toe

    I just saw my orthopedist for an injection in my back. He is very athletic. We discussed my pack and some current neck issues that I am using Pt for. I also recently had oral surgery( been a couple of rough health months!) and was put on a short dose of prednisone to aide in healing( though...
  4. K

    LIVE from the Camino Foot care - searching for 2 items

    How do you use K tape to prevent blisters? Is there a video? It cured my plantar f years ago after trying EVERYTHING EXCEPT SURGERY. Thanks
  5. K

    I'm so discouraged!

    What a thoughtful reply! Buen Camino! I’ll remember this advice!
  6. K

    Do you have any advice for potential flight disruption?

    I have just read all the advice and tips. My heart is warmed but so many caring people and their many offers of encouragement. This is a lovely way to start my morning! My girlfriends and I are walking the end of August through September and this site has been so helpful! Thank you all!

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