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I too got tendinitis on my 2 nd day,it was coming down to Roncesvallaes that did it, I iced it daily, used Bio freeze but what helped me most of all was taping it up,you can buy the tape from any Pharmacy,it has to be taped correctly to work, I was lucky that partner is a physio and knew how to...
Bore da Karen,I spent many a happy holiday in sunny(well sunny-ish) Pwllheli,We live about 90 mins away in Colwyn Bay.Enjoy your first camino.
Buen Camino.
Hi my name is Judith,my partner and I are planning to walk el camino next june,starting at st.jean and finishing in Santiago.We cant wait and its all we talk about,we must be riveting company.We both run a lot,marathons especially,so we have a good level of fitness !!!WE HOPE.
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