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- Users: Hobbes
- In 🇪🇸 Camino FRANCÉS (Most popular route)
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Trekking Pole Use
Use the poles in the fashion they feel most comfortable to you at that time, on that day, on that surface. On a good day when nothings hurts, put them on your backpack. When you anticipate a difficult day of hills or rough ground, use them for every other step. When something is not feeling the...- Hobbes
- Post #16
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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Any last tips?
Drink Cola Coa when you're cold or tired- Hobbes
- Post #13
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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Starting when not totally fit?
Shin Pain Pain in the shins is generally related to poor foot mechanics rather than a knee or shin problem Things to ask your physio: 1. would orthotics(arch supports) address a portion of the problem that would be related to your foot alignment 2. Ask them to check your hip abductor...- Hobbes
- Post #31
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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