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- Users: RelEngOz
- In 🥾 Equipment and Clothes
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Insoles
I started out using custom moulded orthotics by my podiatrist after I got shin splints in my early running days. but these were horrendously expensive. I've since tried many off-the-shelf products and the best are by Vasyli Medical. In Australia they are only available through podiatrists who do...- RelEngOz
- Post #12
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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More on inner soles ; a comparative study of Six brands
Thanks Charles Zammit, A bit of comparative testing is better than the usual "I use xxyyyzz and they work well for me". I have a long history of trying out insoles here in Australia. Originally I was prescribed custom orthotics for running after suffering stress fractures during training for...- RelEngOz
- Post #30
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Walking poles and Marmite
I have done 1 CF this year in September and this is my experience. On The Use of Poles: 1) My sister convinced me to take poles so I did, against my natural inclination. I used them about 20% of the time and became a convert for use in appropriate situations such as: a) Down long steep hills...- RelEngOz
- Post #82
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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