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  1. Canuck Pilgrim

    Cortisone Hip Injection

    I was supposed to get a cortisone injection in my hip this morning but between the Dr and I , we decided that the risk outweighed the rewards. Although injections are a common procedure there is a 3% chance of getting a nasty infection in your body which could not be treated properly before I...
  2. Canuck Pilgrim

    Injured my Right Hip In Training

    Thank you Nanc- You are 100 % correct- I over trained as I was far too engrossed in getting ready physically and as such I injured myself. I am taking the time to heal now as I am physically prepared, all along I have been preparing myself Spiritually and will continue to do so, I am also...
  3. Canuck Pilgrim

    Injured my Right Hip In Training

    Thanks Marianna-Yes the mind is indeed a strong healer, and I am doing somewhat better now, with 3 weeks to go I am going to proceed Buen Camino to you as well perhaps we will meet on the trail
  4. Canuck Pilgrim

    Injured my Right Hip In Training

    Thanks Seabird- You are right I can do it, anxiety is under control now and hip is slowly healing but healing it happening . Praise God
  5. Canuck Pilgrim

    Injured my Right Hip In Training

    Great advice from wonderful people. much appreciated. I have 2 more Physio sessions, a Massage and an Acupuncture session all planned in the next 3 weeks before I fly to Bilbao, then another week of rest in Bilbao and Santander before I start walking, I have Hiking poles which should help with...
  6. Canuck Pilgrim

    Injured my Right Hip In Training

    Hi All I am very discouraged right now as last week , 1 month before I start my Camino I injured my right hip , Si joint area. I have walked over 1000 KM since April getting ready and was doing well. However last week I went on a bike ride with a few steep hills. I am 64 years old and as such...
  7. Canuck Pilgrim

    Walking the Camino with fibromyalgia

    Hi I am a 64 year male also with Fibromyalgia for the past 20 years and have always wanted to walk El Camino. Doctors told me it would be impossible because of the Fibro and the Degenerative Disc Disease in my neck and lower back as well as a number of health issues. As a devout Christian I sort...
  8. Canuck Pilgrim

    Walking the Camino with fibromyalgia

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