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  1. I

    Where to buy Tiger Balm in Spain?

    Hi,could you post a photo of the cream,gracias
  2. I

    Spain at 22.00 (10pm) last night...

    Gracias Ivar,nice to see the solidarity from my home town,Madrid. In Dublin,things are no great at the moment,but in this we are all together.
  3. I

    Spain at 22.00 (10pm) last night...

  4. I

    Holy Hell! Shin splints?

    Before you go walking do some stretches.
  5. I

    Minor Glitch Hopefully - Asking for Prayers

    Annie I am burning a candle to San Antonio for you.
  6. I

    Minor Glitch Hopefully - Asking for Prayers

  7. I

    Minor Glitch Hopefully - Asking for Prayers

  8. I

    An "alternative" new (old!) modality of walking

    Gracias Gracias Pierro for your advice, I will try to walk with the front first,as I always have done the heel first.
  9. I

    Holy Hell! Shin splints?

    Thank you Dave.very good exercices,I will bring them with me next year for my four Camino.
  10. I

    Holy Hell! Shin splints?

  11. I

    Holy Hell! Shin splints?

  12. I

    An angel on the Camino

    Hola Sissy.Las June went to do the camino started in S.J.P.d.P.my knee was not great when I started,so walk to Roncesvalles,and stay in the monastery,so beautiful,place,and very good food,the next day went to Zubiri,and my knee just went,so took a taxi to the hotel as I could not...

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