- Time of past OR future Camino
- Frances & Finisterre 05-07/22 Fran 26? d Nort 27?
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While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
I starting wearing "Wright Socks' which have an integral inner built into them. They are available in different weights to suit any season. Since I started wearing them my previous issues with blisters virtually disappeared.
All I wear now on my Camino's....as far as socks goes! Just picked up a couple of new pairs for my next Camino which starts March 29th.
The only blister I got last year was caused by Injinji socks! I got a blister at the base of my big and second toes. I assume that the the seam of the sock rubbed me there. Fortunately, it didn't hurt and there was no pressure on it, so I just left it alone, and reverted to my practice of putting tape on my toes that rub.I like the Injinji liners because of the individual toe thing,, helped me stop getting blisters on my smaller toes,,,,,, and have noticed many use them!!
Haaa,,,, yes we know that what works for some, sorry not for you,, but fantastic for meThe only blister I got last year was caused by Injinji socks! I got a blister at the base of my big and second toes. I assume that the the seam of the sock rubbed me there. Fortunately, it didn't hurt and there was no pressure on it, so I just left it alone, and reverted to my practice of putting tape on my toes that rub.
Hey I'm with you on convertible pants,,, and I use my outer sox with sandals ( only on Camino),,, no comment on the skirt!!!When I was a runner, I swore by Wright Socks and still wear them hiking, when I'm not hiking in sandals. I brought some Injinji socks on my last Camino and wore them occasionally. They were great for avoiding blisters where the toes rub together. My only problem with them when they are worn with sandals is that they are a fashion no-no, like convertible pants and Macabi skirts (in my opinion)
Same here!I now always walk using these Injinji wool liner Socks,, under Merino Hiking Socks,,, love them ,,
One of my fave 'buck the system' things to do - I wear socks with sandals quite often (partly just to annoy those who tells me that "I should not"My only problem with them when they are worn with sandals is that they are a fashion no-no, like convertible pants and Macabi skirts (in my opinion)
When it’s cold or when I don’t want feet sweating I. Sandals I always use socks. And since they are Japanese and MEANT for use with sandals that shuts-up all the haters!One of my fave 'buck the system' things to do - I wear socks with sandals quite often (partly just to annoy those who tells me that "I should not")
I'm not sure if you're looking for comments on the style of sock or the use of liners. I used conventional poly liners along with a very light film of Vaseline and poly or Darn Tough outer socks and had no blisters the entire CF.While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
Me too, found they are the best. Less to carry and I prefer the ones that just come to my ankle, but still cover the skin just under the top of the boot. No more dreaded vasculitus (I think that it is what it is called when it is very hot and you have woolen socks high up on the ankle and a rash appears)I starting wearing "Wright Socks' which have an integral inner built into them. They are available in different weights to suit any season. Since I started wearing them my previous issues with blisters virtually disappeared.
All I wear now on my Camino's....as far as socks goes! Just picked up a couple of new pairs for my next Camino which starts March 29th.
It's like boots/shoes a very personal. It's what your feet are happy with not what anyone else thinks they should be happy in. Mine, just a pair ofWhile looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
Of Bridgedale walking socks.It's like boots/shoes a very personal. It's what your feet are happy with not what anyone else thinks they should be happy in. Mine, just a pair of
While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
The sandal/sox combo on the Camino is perfect!!! Had to resort to it once and saved me from a blisterHey I'm with you on convertible pants,,, and I use my outer sox with sandals ( only on Camino),,, no comment on the skirt!!!
I have worn silk sock liners under my regular hiking socks as did the lady that walked my last camino with me. Neither of us had any blisters. I highly recommend them.While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
I always wear liners and have never had a blister. Highly recommendWhile looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
These are fantastic. Under merino. Super long lasting.While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
That's how ill be recognized then, I'll be the one in the Macabi skirt and toe socks in sandalsMy only problem with them when they are worn with sandals is that they are a fashion no-no, like convertible pants and Macabi skirts (in my opinion)
I now always walk using these Injinji wool liner Socks,, under Merino Hiking Socks,,, love them ,,
The Injinji socks that I bought were unisex. A size small fits Women's size 6 - 8.5 or EU size 37-40I would like to try those Injinji socks. I checked out two outdoor stores in Victoria and they don't sell them. The only ones I could find on Amazon were in men's sizes. Weilai produces similar socks for "women" but according to the reviews they were more for girls and had little bunnies on them. Now THAT would be a fashion statement!
For a reasonable discussion on the use of liner socks, have a read of Rebecca Rushton's advice here. She is a qualified podiatrist, and her article points to both research findings and possible issues with their real world application.If it is for blister prevention, they are not needed. If not carefully sized and used, liner socks can actually INCREASE the risks for blisters.
Liner sock are not for me.While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
My analysis is that you might have some common approaches, but there at least two areas of significant difference:You may disagree with what I wrote, Doug, but a careful reading of the very cite you provided supports exactly what I posted.
My conclusion to the topic would be (and that is IMHO 'for me')
I can take the liner socks (trying my darn best to make sure that they are indeed properly fitted et al) and start using them. If by any chance the system does not work - go to a single Merino socks
Hopefully most of this will be worked out during my 'training trials period' and present very little in way of issues during the Camino proper...but then even with that no-one can be sure!
Perhaps reciting Jesus' Prayer all the way?
That said - I do appreciate many responses - each person has his\her preferences and experiences and its good to put together at least some plan instead of 'doing it blindly'
WOW!!! Can you teach me to DO that?!When the big toenail went through the sock, I swapped feet.
Hi PrentissAfter struggling with blisters for years, here’s my regime. First tip came from a podiatrist who treats endurance runners.
1. Duct tape on all known blister-prone spots (including toes) and any new hot spots. Yes, duct tape.
2. Big toe box. I gave up my beloved Merrills and switched to Keens.
3. Vaseline plus double-sock system. In order: duct tape; coating of vaseline; thin liner sock (I use Injinji toe socks); outer wool sock. The idea is to bind your foot to the liner so any rubbing happens sock-to-sock, not skin-to-sock. And when you get wet feet, the vaseline keeps moisture from penetrating skin while the wool stays warm even when wet.
Hi Prentiss
can you please explain the #2 for me? Big Toe BOX?
Don't think DW will appreciate that!!!Kick the front of the shoe into a post or stair or wall or someone's shin....
Don't think DW will appreciate that!!!
WOW!!!! Oh Gees!!!
Well... (LOL) for the last 2 days I have walked on a relatively flat ground (couple of rises but nothing sufficient to count as an achievement). 4.7 km first day - perhaps 2kg pack weight; 4.6 today with all of 7kg
My trusted\faithful Everlast boots (size 9 which is my regular size) and Timberlands inners and Ultimates outers
Yeah I think the downhills can be an issue....
So much to consider!
Thanks for the explanation
In warm weather,I only wear 1 pair of Smartwool liner socks. Walked Sarria to Santiago last September in Merrill Moab’s, unseasonably hot and humid -While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
I wore liner socks for years but switched to compression socks under smart wool. Very pleased with the resultWhile looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
While looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
LUV my Injinji's! Worn under a pair of Wrightsock's in my Teva Terra Fi4's...BLISS!Liner socks
thoughts anyone?
LUV my convertible pants and my Macabi, too!...problem with them when they are worn with sandals is that they are a fashion no-no, like convertible pants and Macabi skirts (in my opinion)
I have used wrightsocks without getting blisters. Good socks Currently I wear Injinji liners with merino socks over them. So far so good. I tend to get blisters between my 4th and 5th toes, and the toe socks stop those because the little piggies can’t rub against each other skin to skin. For what it’s worth, when I was a young hiker 50+ years ago, I used my dad’s method to help prevent blisters. That was to wear a thin pair of socks, followed by a layer of foot powder, (talcum or corn starch) rubbed all over that sock especially around the heels and toes and finally a heavier pair of wool socks. The powder seemed to reduce the friction between the two pairs of socks. Anyway it worked pretty well if I remember. My fav method is the toe socks tho.LUV my convertible pants and my Macabi, too!
No I don't, ,put them on and leave them all day. Works for me.OK, so.... taking it a notch farther.... those who DO wear liners - as per so many suggestions "take your shoes\boots and socks off EVERY time you stop for rest"
My plan is to walk the "Stonewall Jackson Way" which basically equates to walk 50 min rest 10. SURELY I do not want to start messing around with my whole footwear set-up for the sake of 10 mins (it seems that by the time I would take everything off - it all has to go back on)
So I take it the idea would be to do as suggested during longer rest periods (say 30 mins and up)
And if so do the liners come off as well?
Me, too.No I don't, ,put them on and leave them all day. Works for me.
Who says sock and sandals are a fashion no-no. I live in the Seattle area and wear short pants and hoodies and wear wool socks with my Birks all year long. The exception is when it is snow and ice on the ground, then I wear my hiking boots.When I was a runner, I swore by Wright Socks and still wear them hiking, when I'm not hiking in sandals. I brought some Injinji socks on my last Camino and wore them occasionally. They were great for avoiding blisters where the toes rub together. My only problem with them when they are worn with sandals is that they are a fashion no-no, like convertible pants and Macabi skirts (in my opinion)
@biarritzdonWhen Doug Fitz and Dave Bugg get into a duel, it won't long before t2a adds his two cents.
I walked with silk liners for year and love Darn Tuff merino wool socks. I am an advocate of Vaseline and/or Vicks before I put on my socks. For years I would religiously remove my socks and air my feet after 3 or 4 hours and put on fresh dry socks over Vaseline or Vicks and I would end my Camino pretty much blister free.
But alas, I have developed a very serious problem with neuropathy in my right foot, so I can no longer walk with out compression socks. Three layers, ain't gonna get it folks. I have also learned that the left foot want the same love and support I am giving to the right foot so I can't dress them differently.
The compression socks don't come in too many alternative materials other than polyester and elastic. So I now deal with the odd blister from time to time. I hope someone can chime in with another solution.
Boots, sandals, trail runners, etc...Don't get me started because of the neuropathy I absolutley "require" high ankle support and after many false starts an expert at REI in Denver pointed me towards a very stable high top Salomon boot. I buy a new pair every year even if they aren't worn out. They have the fit and feel of a ski boot which I am sure would be a real turn off for most hikers but I can't walk long distance without them.
Hey I was going to say the same thing about socks with sandals. I used to wear Birkies year round and depending on the tempurature I wore no socks, one pair or 2 pairs of socks. Even in the rain. Down here in Portland OR no one looks twice at someone wearing socks with sandals.Who says sock and sandals are a fashion no-no. I live in the Seattle area and wear short pants and hoodies and wear wool socks with my Birks all year long. The exception is when it is snow and ice on the ground, then I wear my hiking boots.
Hey - I always wear convertible pants on the Camino. For me, they're a lifesaver!
Who says sock and sandals are a fashion no-no. I live in the Seattle area and wear short pants and hoodies and wear wool socks with my Birks all year long. The exception is when it is snow and ice on the ground, then I wear my hiking boots.
I thought they were quite fetching.Socks and sandals are acceptable for hiking. The injinji socks with sandals are iffy, fashion-wise, in my opinion.
I thought they were quite fetching.
OK so I found 2 "different" injinji socks on Amazon
Injinji Liner Crew NuWool Socks
5% lycraInjinji's five-toe patented designed specifically for hikers and runnersMade with Merino WoolFiber content: 44% NuWool 51% Nylon 5% Lycra
or
Injinji Liner Crew Toesocks
75 Polyester, 20 Nylon, 5 LycraAnatomical 5 toe designSuperior fiber constructionArch SupportMesh Top design for ventilation
both say "Medium" but I believe that refers to the size not the weight (the latter seems like it could be thinner)
the difference in price is practically negligible so it could go either way
(to be fair - both have negative reviews mainly about getting holes\getting ripped in a relatively short time)
just by looking at the above - what would be 'your' preference?
thanks
WOW!!! OK... this is not helping me... now I want the 'outer' toe socks with sandals and I just keep on adding to my backpack weight!!!!I thought they were quite fetching.
Sorry to give you something else to think about,,, the other wool liner socks are the same thickness,,, they are liner socks,, and that is what I am using,,, the same ones I first used in Nepal then my 1500 km last Camino and just taken them off on my present Camino,, I can only use a wool blend sock,,I ordered 2 pairs of the Liner Crew Toesocks (75 Polyester, 20 Nylon, 5 Lycra); should be here in 5 days or so
I guess I will see how does the setup works for me
Almeria to Finesterre,, Last year, now on the Via Serrana!!!and more!!@Martyduc
Well...I guess it's a good time for me to stop thinking
.... 1500 KM last Camino? What did you do? Flew to Vladivostok and walked from there?
(actually... Paris to SdC would be right in the ball park figure)
Yeah.. I took a look at your Camino List and obviously it was starring me in a face. ..Almeria to Finesterre,, Last year, now on the Via Serrana!!!and more!!
Hi CWBuffGot my 2 pairs over the weekend. Funny things (cute-looking though)
Takes a bit of an effort to put them on if not familiar - couple of my toes tried very hard to move into the same 'toe-digit' (i'll call it that) of the sock (some of them actually succeeded and I had to make sure each has its own house)
The fit was nicely snug without any discomfort. Felt somewhat cushiony (can't complaint about that)
A pair of Darn Toughs went over that and off to the gym I went where I nicely pounded on the treadmill for 45 mins
The overall feeling was quite wonderful
Now... I do understand that it is a treadmill and that 45 mins is truly nothing but it was my very first try EVAH(!) with them
So... within probably couple of next weeks I will try to dedicate couple of hours on actual trail walking for further observations (trying both cases with Vaseline and without)
Hopefully I will find my stride
Hi I bought these for 2018 camino frances and wore them every day with the second pair over the top. I found them beneficial. prevented moisture between toes and blisters. some days I would wash them each day other days not but changed them every second day at least. I bought 2 pairs and love them. I also put Vaseline on feet before sock which help the slide and prevent friction. prevention for blisters is about remembering to rest and take your boots off every few hrs and massage feet, refresh, elevate when having a drink etc makes a difference. you can also buy them in spain in the citiesWhile looking up something that caught my eye on one of different threads I came across this:
Liner socks
thoughts anyone?
thanks in advance
Wanting to do this next after Camino Frances! Did you walk alone? How was the route marking? Accommodations? Did you arrange lodging up front? Would love to hear about your experience!I just finished hiking 400+ km from Lucca to Rome. I wore Injinji socks with Teva sandals the full way. My feet were very, very happy and no blisters!
Hi, Ginger - I walked the VF (Lucca to Rome) with my husband, but we did meet several women who were walking alone and were very happy with that. The route markings were excellent. We also downloaded the free, official VF app, which showed us the route offline. We stayed in Pilgrim accommodations most of the time (but not all). I arranged the first three accommodations by email, and the others ones I arranged as I went along, many of the same day of arrival. I wrote a brief summary of our daily experiences on WordPress, and included details of our accommodations for each evening. You can check that out here: www.retirementreflections.com. Please do not hesitate to let me know if you have any other questions. I am very happy to help.Wanting to do this next after Camino Frances! Did you walk alone? How was the route marking? Accommodations? Did you arrange lodging up front? Would love to hear about your experience!
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