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If you have to compromise on one of your criteria, I think it should be "foldable" or "shock absorbing." The length absolutely has to be matched to your height. Badly matched poles will have you walking badly and causing more problems for yourself. I think you should also consider the build quality. Low quality collapsible poles have a lot of unwanted wobble...
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Me too. After more than 10 years of "trial and much error" I bought Pacer Poles for my 2017 Camino Frances walk. They saved me on the first two days. I particularly like the "natural" hand/wrist position. CheersI love my PacerPoles
Pacerpoles: Why aren’t all Trekking Poles this Good? - SectionHiker.com
British-made Pacerpoles are far superior to the trekking poles you can buy in the United States. I'vsectionhiker.com
The OP is just looking for advice about poles, not a lesson in how to walk or not to walk. Sometimes people can let in what we share and sometimes not. . .I recommend the poles you leave at home.
Agree.I used ultralight foldable Helinox on the Frances and they were perfect and folded down into my front packs. At home I use a telescopic heavier duty Helinox for rough bushwalking and find them strong and virtually indestructible. So well worth the money!Can recommend Helinox. Light, collapsible, and currently come in different styles and lengths.
Trekking Poles | Accessories
Our ultra-lightweight, telescopic Trekking Poles are perfect for day on the trail. Backed by a 5 year warranty, these hiking companions provide anchor points that help keep you balanced and confident on your next adventure.helinox.com.au
By contrast I used pacers on my first camino but found myself with numb hands each night and sore wrists- no doubt from needing ( incorrectly) to rely on them for stability and support on uneven terrain. The leki folding micro variable with shock absorbers and Nordic rubber tips have been with me ever since- sadly I note they are not quite long enough for the op. I’d go the black diamond and add the Nordic tips for partial shock absorbers if I was taller.Me too. After more than 10 years of "trial and much error" I bought Pacer Poles for my 2017 Camino Frances walk. They saved me on the first two days. I particularly like the "natural" hand/wrist position. Cheers
Certainly some people may use poles to achieve more power and use more energy. Others may use them for different reasons, such as reducing the load and stress on knees. I think you may be overgeneralizing.Hiking poles are a Western appoach.
"More power Scotty" / Star Trek!
They will increase your cardio and respiration.
Sometimes the best decisions are the ones you do not make.
The most energy expended per hour in Olympic competitors are by Nordic skiers - using both arms and legs.
The Eastern approach is to conserve energy.
The Inuit were said to be lazy because they walked slowy and methodically acrosss the frozen landscape.
They did this so they would not sweat - getting wet is death in the cold.
They were Chi Walking.
It is not about more power, but correct alignment and balance.
Imagine a needle in cotton - the center is aligned and the extremities are as light as cotton.
Chi walkers glide - getting pulled along by their core energy - they do not push.
You can not have light extremities if they are pushing with poles.
Poles push you from side to side a bit - less balance and less alignment.
I recommend the poles you leave at home.
Hi Tom - I swear by Leki's (only use one though!).Having fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
Hmmmmm...not my experience.Hiking poles are a Western appoach.
"More power Scotty" / Star Trek!
They will increase your cardio and respiration.
Sometimes the best decisions are the ones you do not make.
The most energy expended per hour in Olympic competitors are by Nordic skiers - using both arms and legs.
The Eastern approach is to conserve energy.
The Inuit were said to be lazy because they walked slowy and methodically acrosss the frozen landscape.
They did this so they would not sweat - getting wet is death in the cold.
They were Chi Walking.
It is not about more power, but correct alignment and balance.
Imagine a needle in cotton - the center is aligned and the extremities are as light as cotton.
Chi walkers glide - getting pulled along by their core energy - they do not push.
You can not have light extremities if they are pushing with poles.
Poles push you from side to side a bit - less balance and less alignment.
I recommend the poles you leave at home.
Because of the way that they are used, PacerPoles don't need to be as long as traditional poles.Pacer poles took us along the camino and the VF, (and Ranulph Fiennes to the Pole i think), highly recommended. If you contact them they maybe could advise if they do extra long ones. They dont fold down but do telescope into themselves so end up quite short.
Yes, I knew when I posted that PacerPoles didn't meet several of the OP's criteria, but I was compelled to do so.Some might wonder whether walking with the unique handle arrangement of the Pacer Pole hypnotises the user into responding automatically to any thread that mentions walking poles - regardless of relevance to the OP's missive...
Another vote for PacerpolesMe too. After more than 10 years of "trial and much error" I bought Pacer Poles for my 2017 Camino Frances walk. They saved me on the first two days. I particularly like the "natural" hand/wrist position. Cheers
Have you looked at Pacerpoles?Having fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
Thank you! I am now Chi walking, not just slow!Hiking poles are a Western appoach.
"More power Scotty" / Star Trek!
They will increase your cardio and respiration.
Sometimes the best decisions are the ones you do not make.
The most energy expended per hour in Olympic competitors are by Nordic skiers - using both arms and legs.
The Eastern approach is to conserve energy.
The Inuit were said to be lazy because they walked slowy and methodically acrosss the frozen landscape.
They did this so they would not sweat - getting wet is death in the cold.
They were Chi Walking.
It is not about more power, but correct alignment and balance.
Imagine a needle in cotton - the center is aligned and the extremities are as light as cotton.
Chi walkers glide - getting pulled along by their core energy - they do not push.
You can not have light extremities if they are pushing with poles.
Poles push you from side to side a bit - less balance and less alignment.
I recommend the poles you leave at home.
I bought "Trekology Trek-Z Trekking Hiking Poles" a few weeks back and the Amazon listing has an option for 115-135cms.I spent a number of hours looking for best reviewed set as have a strict budget. These are (in addition to many other features) are a great price $50CAD. Lekis simply too rich for meHaving fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
Leki's are great hiking poles, but prefer to not bring them on the Camino. I now opt for cheapie Decathlon poles after I arrive.To my surprise, my favourite Leki Micro Vario only extends to 130 cm ! It compresses to a mere 38 cm...
However, Leki Tour Carbon 3 has a 70 to 150 cm range.....
I used to spend some time in the Alps and was converted to poles by various tremendously fit guides who were convinced that using poles would extend their personal working life by several years. You don’t have the option to go slow on alpine ascents.Hiking poles are a Western appoach.
"More power Scotty" / Star Trek!
They will increase your cardio and respiration.
Sometimes the best decisions are the ones you do not make.
The most energy expended per hour in Olympic competitors are by Nordic skiers - using both arms and legs.
The Eastern approach is to conserve energy.
The Inuit were said to be lazy because they walked slowy and methodically acrosss the frozen landscape.
They did this so they would not sweat - getting wet is death in the cold.
They were Chi Walking.
It is not about more power, but correct alignment and balance.
Imagine a needle in cotton - the center is aligned and the extremities are as light as cotton.
Chi walkers glide - getting pulled along by their core energy - they do not push.
You can not have light extremities if they are pushing with poles.
Poles push you from side to side a bit - less balance and less alignment.
I recommend the poles you leave at home.
Having fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
Hi Nick - not sure if this will help but here's a video i did yesterday on hiking poles...maybe some ideasHaving fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
I have been able to squeeze hiking poles in my carry on size backpack...one time they were allowed through the scanner, one time they were removed, so I left them behind. I no longer am willing to take the risk as it often seems to depend on the mood of the security people who are working on that particular day.The only critical dimension for me is that they must compress sufficiently to fit in my (checked in) sack.
I have REI-branded poles that ho to 145cm—-fine gor my husband at 6‘3“—-REI is Great for all needs, from sock liners on.....Having fruitlessly spent what seems to be an age on the web, I thought I’d ask fellow pilgrims whether they had ever seen for sale hiking poles that are:
I thought I’d found the answer with Leki only to find that their otherwise great sticks only extend to a maximum of 130cm.
- Foldable (so I can fit them in my rucksack)
- Shock absorbing, i.e. have a little spring in there somewhere (so I can give my knees a bit of help)
- Extend to 135cm (I’m a bit tall).
Can anyone help?
Many thanks
Helinox are wonderful! Super lightweight, strong, collapsible or foldable ...Can recommend Helinox. Light, collapsible, and currently come in different styles and lengths.
Trekking Poles | Accessories
Our ultra-lightweight, telescopic Trekking Poles are perfect for day on the trail. Backed by a 5 year warranty, these hiking companions provide anchor points that help keep you balanced and confident on your next adventure.helinox.com.au
Vive le HelinoxAgree.I used ultralight foldable Helinox on the Frances and they were perfect and folded down into my front packs. At home I use a telescopic heavier duty Helinox for rough bushwalking and find them strong and virtually indestructible. So well worth the money!
Actually since you are conserving energy by Chi Walking - I found I could take less recovery breaks.Thank you! I am now Chi walking, not just slow!
absolutely agree with that ... I too scratch my head ...Actually since you are conserving energy by Chi Walking - I found I could take less recovery breaks.
And walk more than two hours with no breaks.
Thus while you may be walking slower - you make good time with fewer recovery stops/
The breathing for me became deeper--- slower and more regular - leading to a walking meditation.
The nun who wrote "Walk in a Relaxed Manner" Joyce Rupp seems to have taken this more Eastern--- less agressive approach. I always scratch my head when somone talks about how fast they completed the Camino or how many km/hour they averaged.
I also use and highly recommend Helinox. No springs but I don't find this a disadvantage. Being alloy (not carbon fiber) they are less prone to snapping and have a bit of flex built in. I'm 6 2 and use thier Passport TL 130. You'll need the next size up Ridgeline 135, they'll be slightly heavier but given the leverage you'll be placing on them the additional strength will be useful.Can recommend Helinox. Light, collapsible, and currently come in different styles and lengths.
Trekking Poles | Accessories
Our ultra-lightweight, telescopic Trekking Poles are perfect for day on the trail. Backed by a 5 year warranty, these hiking companions provide anchor points that help keep you balanced and confident on your next adventure.helinox.com.au
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