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Include squats in your training to train the quadriceps. Other than that, take it easy during the start as you are embarking on a long walk with a heavy pack behind you everyday for the next xx days and you want to finish in SdC and not mid way.
Yup, I bought a mixture of savoury and sweet panini at the bakery not far from the pilgrim office and had that when I reached orission and waiting for checking at 12.30pm.
We are planning Camino Portuguese coastal next year around the same time (Sep). I'll visit your blog and see the itinerary. Did you veer off to do the Variante Espiritual route? How was Tomar? We plan to start from Porto, but I was hoping to visit Tomar first. Ohh...volunteering in the Pilgrim...
Hi Geoff, just to find out more information on this detour. I assume there are no markers on this detour, am I correct? If so, do you just follow the coastal road from A Guarda all the way to Vigo? How many days did it take you on this detour? Thanks.
I think you got your answers here if not somewhere in this forum. You can download Camino related app which tells you which towns have ATM/bank facilities and you can then plan accordingly whether you need to withdraw cash or not depending on your schedule.
Buen Camino.
I second this post. Stay at Orisson to take it easy. If raining you'll be grateful not to continue to Roncesvalles. If no rain, being in the Pyrenes, you get to socialise and make friends. win win. :)
Unfortunately, not everyone has the luxury of time/holidays to walk the whole CF. Most of my friends from SE Asia only have 14 days annual leave. Even if they do manage to accumulate 2 years worth (28 days) as you can see they would probably have to cover quite long distance per day to complete...
To OP, I just returned from CF on the 12Oct. I went with the expectation of walking alone. But there were other plans for me.The moment I step out of the albergues at SJPDP on 7 Sep, I met 2 lovely Taiwanese sisters who invited me to walk with them. I decline but still caught up with them on the...
Hi past pilgrims, in the Yellow Guide book, it was mentioned that 'due to the high chlorine content of the pipe or fountain water, many pilgrims prefer to buy inexpensive plastic bottles of non-carbonated mineral water'. Like to know past experience whether water from the fountain taste like...
Hi all, just to confirm that the Altus mentioned here is the atmospheric model? I understand this poncho model is 1000mm waterproof rated, which isn't exactly high end yet it has been described as sufficient in most cases. I'm not sure how heavy and long are the rain experienced along the way.
On the subject of poles, maybe a bit off topic: does most albergues on the CF route requires pilgrims to leave their poles at the door or a collection point?
Hi Alfonso, like to ask if you had any problems with the hip belt after the walk? By problems, I refer to some posts here where people mentioned that because they lose weight over the camino, what used to fit around the hip now becomes loose and because the pack just fit, there wasn't much room...
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