• For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here.
    (Discount code sent to you by Private Message after your donation)
  • ⚠️ Emergency contact in Spain - Dial 112 and AlertCops app. More on this here.
  • Get your Camino Frances Guidebook here.

Search 69,459 Camino Questions

For our eu cousins and fellow perriginas/os sun screen recommendation

Lori Elgin

La Nonna Pelligrina
Time of past OR future Camino
Camino de Santiago Compostela Frances April 2016
with a little bug to side line me...I have been thinking of our EU /UK pellegrina Peregrino fellow travelers
Your favorite shuncpscreen spo-50 8 hour kind?? As a nurse practitioner I have read up and you all seem to have us yanks beat on this.... Looking for advice!
Still planning (God willing) 2 April SJPDP
Thank you in advance
Lori
 
The one from Galicia (the round) and the one from Castilla & Leon. Individually numbered and made by the same people that make the ones you see on your walk.
I am not an EU pilgrim, but I know that many of the chemical sunscreens typically sold in the US have a lot of bad things in them, particularly oxybenzone. My dermatologist recommends a mineral sunscreen, and the one I always buy in Spain before I start my camino is Avene. The other one that she recommends is La Roche-Posay.
 
Thank you so much!! I have written them down....
 
Very light, comfortable and compressible poncho. Specially designed for protection against water for any activity.

Our Atmospheric H30 poncho offers lightness and waterproofness. Easily compressible and made with our Waterproof fabric, its heat-sealed interior seams guarantee its waterproofness. Includes carrying bag.

€60,-
I've had squamous cell carcinoma, am a redhead with pale skin, living in Australia (with similarly coloured grandchildren) so it is hardly surprising that I take sunscreen seriously. So does our TGA, as we have the highest rate of skin cancer in the world. For any product to be sold as a sunscreen in Australia it must pass stringent labelling and safety tests as well as efficacy tests.

I will only buy sunscreen if it is labelled as protective against both UVA and UVB radiation, and with an SPF of +30 (preferably +50) and water resistant. In Australia they are not allowed to be labelled as "sunblock" or "waterproof" (because nothing is).

Interesting Avene sunscreen is not available here, although their other products are. None of their products here are labelled as sun protective. I assume the sunscreen does not meet the Australian standard. It may only be a labelling issue, but interesting.

La Roche-Posay sunscreen is available here, in a UVA/UBV SPF +30 product.

Am I wrong in thinking mineral sunscreen is basically zinc oxide? Effective if it is applied sufficiently thickly to provide a mechanical barrier?
 
A selection of Camino Jewellery
I think you're right Kanga. I have skiing friends who use Desitan (sold as a remedy for diaper rash) which is loaded with zinc oxide.
Oh the white nose people:)
 
Hi Lori, Just saw this thread while trying to catch up on Forum news. Will answer your email soon. Buen Camino. :)
 
The 2024 Camino guides will be coming out little by little. Here is a collection of the ones that are out so far.
All above mentioned brands are very good. May I add Louis Widmer and Vichy...also at the pharmacy.
 
The first edition came out in 2003 and has become the go-to-guide for many pilgrims over the years. It is shipping with a Pilgrim Passport (Credential) from the cathedral in Santiago de Compostela.

Most read last week in this forum

I've just read this article from La Voz de Galicia. A Camino guide and frequent pilgrim with over 30 years of Camino experience calling for some greater regulation of numbers - at least on the...
One death attributed to a heart attack last week. Two pelegrinos gored, one seriously. One broken leg and many ending in Pamplona due to knee and leg and ankle injuries. Is it possible to confirm...
Hello. I am considering walking the Camino for the first time this fall, probably beginning the third week of September in St. Jean. But I keep reading about how crowded the Camino is, including...
Hello, two weeks ago, I finished the Camino Francés, and while all the recent memories have not properly settled yet, I think enough time has passed to write a bit about my experience of the...
Is there a list of albergues that also have private rooms on the Camino Frances? Gracias.
Can anyone give me (newbie!) some guidance on planning my stages after Roncesvalles? I currently have lodging booked Zubiri, Pamplona and then Puente la Reine, and on from there. I would prefer...

❓How to ask a question

How to post a new question on the Camino Forum.

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides
Back
Top