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I find it brilliant , but not for me still have to gain a few kg. as a part off my healing proces.On the first stage of Camino Ingles, in Naron, just short of first albergue the local people decided that they will loose 100.000 kilos of their weight communal style in two years. So you can join them if you wish
https://www.lavozdegalicia.es/notic...elgazar-100000-kilos/0003_201801G12P24991.htm
More on this if you put "perdida de peso en naron" in Google.
Stil need about 3kg.You are very welcome to have a few of my extra kilos Peter.
On the first stage of Camino Ingles, in Naron, just short of first albergue the local people decided that they will loose 100.000 kilos of their weight communal style in two years. So you can join them if you wish
https://www.lavozdegalicia.es/notic...elgazar-100000-kilos/0003_201801G12P24991.htm
More on this if you put "perdida de peso en naron" in Google.
Mine tooYou are very welcome to have a few of my extra kilos Peter.
Oh, I have plenty to share....
At the moment 1kg. each will doMine too
The only real hill is coming out of PontedeumeJust keep walking the Camino Inglés - from what I remember of the hills, that should do it!
I gained 0,2 kg in 4 day's.If you want to lose weight walk around SdC for two weeks. Lost 7lbs/3+kg and still ate like a horse!
It's the Yin and Yang of the Camino - I lose, you gain.I gained 0,2 kg in 4 day's.
But I still need around 2,5kg to be 90kg. again.
Yes we had a wonderful 4 day's , it was exhausting but I took some extra rest in the afternoon.It's the Yin and Yang of the Camino - I lose, you gain.
Keep forgetting to ask - did you have a good time in Santiago?
I gained 0,2 kg in 4 day's.
But I still need around 2,5kg to be 90kg. again.
Ok .Watch your mailbox....
oh, Peter, how I wish I could zip it off down the cyberwaves to you right now!I gained 0,2 kg in 4 day's.
But I still need around 2,5kg to be 90kg. again.
oh, Peter, how I wish I could zip it off down the cyberwaves to you right now!
Watch your mailbox....
Well, Peter, you know what they say why we males don't have cellulitis?What shall I say , I'am very greatfull off all the support I get from you and other Forum members during my healing proces.
It's very much appreciated , Peter
On the first stage of Camino Ingles, in Naron, just short of first albergue the local people decided that they will loose 100.000 kilos of their weight communal style in two years. So you can join them if you wish
https://www.lavozdegalicia.es/notic...elgazar-100000-kilos/0003_201801G12P24991.htm
More on this if you put "perdida de peso en naron" in Google.
So no more Bar Julia? I didn't know the route had been changed since I walked it in 2015 ..The only real hill is coming out of PontedeumeHospital de Bruma has been "de-routed" now.
Apparently not. I cut west at Presedo refugio about 4k short of Julia's as I was staying at a place called Costa de Egoa but I was told by some German ladies that the re-route now bypasses Julia's and the hill. You could, of course, still follow the old route but not sure if the markers are still there.So no more Bar Julia? I didn't know the route had been changed since I walked it in 2015 ..
Still, the rest of the route isn't exactly flat!
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