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Severe joint and muscle pain post Camino Frances

Hi loumura, I was interested to read your post as I have Pmr too. Did you say that you are not taking the steroids? How are you managing? Are you taking anything? I couldn't imagine walking the Camino, I can barely walk down the road some days!
 
The one from Galicia (the round) and the one from Castilla & Leon. Individually numbered and made by the same people that make the ones you see on your walk.
Hi loumura, I was interested to read your post as I have Pmr too. Did you say that you are not taking the steroids? How are you managing? Are you taking anything? I couldn't imagine walking the Camino, I can barely walk down the road some days!
My older sister was diagnosed with pmr at around age 60 and hers was quite extreme as she had the severe headaches sometimes associated with it. After being diagnosed it needed to be treated with prednizone for quite a few years. She passed away three years ago, but from an unrelated health issue.
 
The focus is on reducing the risk of failure through being well prepared. 2nd ed.

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