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"The Cure" for feet

Kanga

Veteran Member
Time of past OR future Camino
Francés x 5, Le Puy x 2, Arles, Tours, Norte, Madrid, Via de la Plata, Portuguese, Primitivo
i'm just re-reading, for the umpteenth time, my favourite walking book, by John Hillaby, written in 1972, the book that first got me interested in long distance walking. It's the record (and musings) of his walk from Holland to the Mediterranean, avoiding roads along the way. He was a journalist, a naturalist, a self taught scholar, with a prodigious and eclectic knowledge and a great sense of humour. The book is out of print sadly.

Of specific interest, I've just come across this passage:

"About feet there is something that few but infantrymen and long-distance walkers know: that is, by continuous pounding they become flattened. They splay out, plantigrade, like the feet of a bear. In my experience the process is most evident after about two hundred miles, the distance from Land's End to Bristol, where, some years ago, I thought a walk through Britain had come to a stop. Now it so happens I had again walked just about that distance from the sea and it was about time I took the cure.

A simple matter. You bathe your feet. I dangled mine in the canal for ten minutes. You dry them, carefully, and put on thin socks, or none at all. Sockless and comfortable, I walked on...."


Might be worth a try.
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-
...and I remember reading John Hillaby's first three books (Britain, Jade Sea and Europe) as they were published in paperback by Paladin in the early 1970s.

Very inspirational and well worth searching for.

Secondhand copies are available on the interweb (Amazon.co.uk for example).
 
Ideal pocket guides for during & after your Camino. Each weighs only 1.4 oz (40g)!
I remember enjoying pure bliss when I dipped my feet into the cooling waters of the river at Zubiri. I even enjoyed the little fish nibbling around my feet.
Crumbs!
I hope they weren't piranhas or those awful fish which swim up men's nether regions

I wish you all a happy, fish-biting free camino!
 
I was advised by experienced pilgrims to get some ice under my arch ( or roll a cold can of drink) to help with what I took to be developing plantar fasciitis

I asked for a little ice at a bar but was pointed in the direction of a horse trough fed by mountain water - it felt unimaginably wonderful until the cold quickly became too much to bare and the last few seconds were through gritted teeth and I looked like a Galician hyena

The next hour or so walking was greatly improved.
 
Get a spanish phone number with Airalo. eSim, so no physical SIM card. Easy to use app to add more funds if needed.
Thank you for that info Manga ...fyi I have now bought the book on Amazon for 1p and eagerly await its arrival

Buen camino
 
Very light, comfortable and compressible poncho. Specially designed for protection against water for any activity.

Our Atmospheric H30 poncho offers lightness and waterproofness. Easily compressible and made with our Waterproof fabric, its heat-sealed interior seams guarantee its waterproofness. Includes carrying bag.

€60,-

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