Trainers V hiking Boots in August

[scubajunky]

HI All,
I'm setting off tomorrow for the Primitivo and am starting to think Trainers would be fine for the walk as opposed to hiking boots at this time of year, if it is pathway like other caminos and not really walking in the mountains and scrambling etc I think trainers should be ok
Is serious ankle support required on this route or should trainers be fine in August ?

 

[timr]

I walked Primitivo in May this year. I have never in recent years worn boots, but rather "trail shoes" or "approach shoes" or "walking shoes". I don't find ankle support required. I prefer the light weight of the shoes. BUT if by trainers you mean "running shoes" I wouldn't wear those. I would prefer the thicker stronger soles and somewhat waterproofness of walking shoes.

 

[scubajunky]

Thanks for that, it's pretty much not going to rain in August though going on the forecast at least and if you don't think ankle support is required I think I will take my trainers, besides my hiking boots will just heat up and get sweaty / wet causing blisters in 25c heat with thick hiking socks.

 

[Linda Chiera]

I leave for Spain on Aug 25 and kick off in Sarria. It's 70 miles to Santiago. I have been training since Jan in cross trainers and transitioned to Tieva Tierra's, a hiking sandal. I also train in Keen's and I love my hiking sandels. I find that non petroleum jelly on the feet prevents blisters. I use Alba Naturals. When I don't apply I get them. Just my observation. I'm excited...24 days and I will be on the Camino!!!

 

[timr]

Thanks for that, it's pretty much not going to rain in August though going on the forecast at least and if you don't think ankle support is required I think I will take my trainers, besides my hiking boots will just heat up and get sweaty / wet causing blisters in 25c heat with thick hiking socks.

Do report back when you have finished!
I find running shoes just too thin in the soles for comfort over stony ground and even if it is not raining, there is always the chance of the odd bit of mud or a stream to cross.
I stopped wearing 'thick hiking socks' a couple of years ago and have not had any blister since, although I am cautious about assuming it is cause and effect! I think it is more that I run throughout the year. I wear thin tight single-layer socks when walking, but allegedly 'walking socks' not 'running socks'. As I get older, which happens every day, I get more and more sceptical about specialist gear. Although I do shell out for expensive shoes still.
Buen Camino! I loved the Primitivo.

 

[backpack45]

Just finished Primitivo and balance of Norte this year. Ralph wears Asics Gel Nimbus, I am currently wearing New Balance "Leadfoot." Mine even have Vibram soles. There is one very steep straight down the mountain section day that I remember well -- and our trail runners worked beautifully. We wear only sock liners nowadays. Works great. Also carry hiking poles!