This episode focuses on two central annoyances of the pilgrimage experience: blisters and snoring. While we can continue to dream of a world in which neither exists, reality demands that we pursue strategies to both prevent and treat these maladies. To help us out, John Vonhof, author of Fixing Your Feet (www.fixingyourfeet.com/), shares strategies for achieving optimal foot health, while Dr. Soroush Zaghi of Stanford University (www.sleepsurgeon.com/) offers insights into snoring.
