The Albergue Sleeping Bag in Winter

The 32 degree Fahrenheit bag should do nicely ;-) Buen Camino, SY

32F should be fine. Feb/Mar 2014 I was fine with a basic bag even on cold nights in albergues without heat. And, nearly all refugios have blankets.

Buen camino.

In cold weather never choose a bunk placed against an exterior wall since old walls are often uninsulated and thus frigid. All night heating is not the norm hence make a cozy 'sandwich' for sleeping by folding a blanket in half the long way, place your sleeping bag on top of the bottom half and pull the top half over all. If there are no blankets put your poncho beneath the bag to block the cold air from rising.

Runner's winter tights, a long sleeve runner's shirt and loose socks as well as a warm hat are great to wear to bunk/bed when it is really cold. Over the past years the coldest I have ever slept on the camino was late February 2006 in the then unheated Hornillos del Camino municipal albergue. Breath hung white in the frigid interior air and ice formed in the toilet bowl. Nevertheless dressed as above I was snug in my sleeping bag and liner.

Last winter I used a 40 degree bag and a silk travel cacoon and was very comfortable in cooler albergues. In some the silk liner was enough.

Hola

Here are some advices regarding sleeping bags:

• Use an inner silk or fleece liner/bag.
A silk liner adds about 5° degree celsius to the bag and a fleece 8°.
On winter camping/trekking two liners are often used as the effect adds up and the liners are light weight.

• The sleeping bag does not make you warm.
It function as a thermo and isolate you.
This mean that it contains the warmth/heat you put in, so make some gymnastic before you enter and you will sleep warmer.
Think of the difference of pouring cold or hot water into a thermo.

• Wear a beanie, scarf, long johns, gloves, cloth while sleeping.

• Unpack your sleeping bag early before going to sleep as the down/synthetic needs to unfold to provide maximum insulation.

• Ventilate you sleeping bag in the morning to get rid of sweat before packing it up.

• Do use a sleeping bag that matches your size. A to large result in to much air that needs to be heated and a to small result in to little air to provide best insulation.

• Put some hot water in your 0.5 liter water bottle and bring it into the sleeping bag.

• Never go hungry to bed. Energy equals heat.

• Remember to go to bathroom and pee off before going to bed.
The body uses a huge amount of energy if you are in a state that needs to go to the bathroom.

Buen Camino
Lettinggo