PilgrimPillar
Rota Vicentina, fisherman’s trail, is sweet...
- Time of past OR future Camino
- Please come with
suggestions….
Thx….!!
Came in on the very early morning of St James day. Tired and happy. Here is my top tips;
Early mornings and half the days stage by 11-1200 for lower second part paces
Protect your head from heatstroke with something you can drown in a fuente
Book ahead if possible or at least call to check availability for non reserve places.
Sufficient water and/or electrolytes as second bladder weighs nothing.
Carry anti inflammatory dexketoprofeno gel/tablets for yourself and caminandes
Go light as low weight will make you have more range if needed/emergency
Eating good and resting even better will make restitution a dream.
Engage and care for those on path that just need a tiny bit more positive energy.
Washable dark coulered face mask ready on your wrist at all times you’re not alone
ULTREIA
Early mornings and half the days stage by 11-1200 for lower second part paces
Protect your head from heatstroke with something you can drown in a fuente
Book ahead if possible or at least call to check availability for non reserve places.
Sufficient water and/or electrolytes as second bladder weighs nothing.
Carry anti inflammatory dexketoprofeno gel/tablets for yourself and caminandes
Go light as low weight will make you have more range if needed/emergency
Eating good and resting even better will make restitution a dream.
Engage and care for those on path that just need a tiny bit more positive energy.
Washable dark coulered face mask ready on your wrist at all times you’re not alone
ULTREIA