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I do fine with one pad per day, and will pack a few. Are there pharmacies or other places where I can replenish my stock without buying a full package of 52 ? Ah, the ravages of prostate cancer...
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.
I am due to commence my Camino next Sunday, (Sarria to Santiago), but a month ago developed my first ever case of plantar fasciitis. I have consulted with a podiatrist and diligently performed the...
I've just finished the walk about a week ago, and hope my experience/mistake can be of some help to future pilgrims. I spent a day or two in Madrid before and after walking the last 100 km to...
I’m leaving in 11 days for my CP. I live in California and would not drink tap water unless it’s filtered however I remember drinking from plenty of fountains in Spain. Is it the same in Portugal...
I was walking the Via the la Plata. After about 10 days I developed first signs of a blister. I put a plaster on it. When arriving in Valdesalor I saw that the blister was "open"
I am a diabetic...
Hi all, just a quickie.
My friend is near Burgos and needs a chairopractor to give his back a click 😳
Apparently he has it done when home in Canada (it straightens the spine )but doesn't know if...
Hi all,
It's been a while since I posted here, but happy to be back. I hiked about 100 miles in 2015, loved it, and the Camino got into me and became part of me. That pilgrimage resulted in a...
Profile maps of all 34 stages of the Camino Frances
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