jo webber
Active Member
- Time of past OR future Camino
- Sept 9th 2017
Walked 10 miles with my fully loaded pack of 12 lbs. Got a hot spot on both feet between the pads just under the toes. This had happened on one foot before and tapping worked very well. I tapped both feet and the right foot was happy (this has always been the foot with the hot spot). The left foot developed a small blister on the second 10 mile day. Two days in a row of 10 miles.
I wore knee high hose as liners and socks until it got hot, then changed to pedi socks with no liner. The temps here go from 50F to 80F during my walks.
I can: drink more water / tighten the front of the shoe to lessen the possibility of foot slide / wear liners 100% of the time / take longer breaks during the walks (this is tricky as there is just no place to stop for more than 30 minutes) ?????
Any ideas, suggestions are most welcome.
I wore knee high hose as liners and socks until it got hot, then changed to pedi socks with no liner. The temps here go from 50F to 80F during my walks.
I can: drink more water / tighten the front of the shoe to lessen the possibility of foot slide / wear liners 100% of the time / take longer breaks during the walks (this is tricky as there is just no place to stop for more than 30 minutes) ?????
Any ideas, suggestions are most welcome.